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# Presence, in the Present
- URL: https://a-true-mind-with-lin-tar-kuan.ghost.io/presence-in-the-present/
- Published: 2026-10-11T08:15:04.000Z
- Updated: 2026-10-11T08:15:04.000Z
- Author: Lin Tar Kuan
- Tags: Start Here, NLP, Time Line Therapy, Hypnotherapy, NLP Coaching

*Welcome,*

My name is Lin.

For as long as I can remember, I have felt that life is more than it appears, that beneath what we see there are depths, and beneath those, more still. It is what drew me, early, to the old teachings and the quiet philosophies: to simple words whose meaning only opens when they are lived, felt, and practiced.

This space is where that looking turns into something I can share with you.

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## Why I'm here

I did not come to this work from a book.

I came to it through my own seasons, the hard ones. A time when I worked myself past what my body could carry, until it stopped me in the night, and I woke to a life I no longer recognized. The years that followed were quiet, and lonely. Somewhere along the way, I had lost my trust in myself.

What brought me home again was not force. It was learning, slowly, to understand my own mind, the fears, the old stories, the weight I had carried so long I had mistaken it for who I was. Four practices walked with me through that returning: Neuro-Linguistic Programming, Time Line Therapy®, Hypnotherapy, and NLP Coaching - held together by years of quiet study and cultivation.

It took me the better part of ten years, mostly because I walked without a map.

You need not walk it the same way. That is why this space exists.

---

## What this space is

A quiet place to understand the mind, yours, and the gentle art of coming home to yourself.

I write here about those four practices, and how they live not on a therapist's couch or a training-room floor, but in the ordinary hours of a real life: the conversation you keep having with yourself, the weight you finally set down, the way you learn to speak to the deeper part of you, the step you at last decide to take.

I will write it plainly, simply enough for a child to follow, and with enough depth that it stays with you, and opens a little further each time you return.

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## What you'll find here

**The teachings** \- Neuro Linguistic Programming (NLP), Time Line Therapy® (TLT), Hypnotherapy, and NLP Coaching, one at a time. What each one truly is, in plain words, and what it feels like from the inside.

**The practice** \- small, simple things you can try in your own day. At your desk, in a difficult conversation, or standing quietly at the sink.

**The reflections** \- what happens when a principle leaves the training room and walks into an ordinary life.

As these pieces grow, each will quietly open a door to the others, so that however you wander in, you can always find your way through, and back again.

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## Walk with me

A new letter arrives each week - one quiet step at a time.

If you'd like to receive it, you're warmly invited to subscribe below. It costs nothing, and you can leave whenever you wish. I'll simply meet you in your inbox, now and then, with something worth sitting with.

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## A word before we begin

I won't offer you a quick fix. I don't believe in them.

What I can offer is company on the way back to yourself, and the quiet faith that you are far more supported than you feel. So much of what you are searching for is already within you, waiting. 

To begin, all it asks is a little curiosity, a little openness, and enough faith to take the next true step.

If something in you resonates, or is quietly asking to begin, you're welcome here.

Journeying on, with you,

*Lin* 
*Presence in the present.*

---

*I teach and certify in these four practices through *A True Mind*, an institute licensed under the American Board of NLP, the American Board of Hypnotherapy, and the Time Line Therapy® Association. When you feel ready to go deeper, to learn these tools for yourself, or to walk others home through them, the door is open. Simply reach out.*